The Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight

The Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight Author Robert H. Lustig
ISBN-10 0142181641
ISBN-13 9780142181645
Year 2014-12-30
Pages 352
Language English
Publisher Avery
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The long awaited cookbook companion to the instantNew York Timesbestseller Fat Chanceshows you how to beat the oddsdeliciouslyDr Robert Lustigs message thata calorie is not a calorierevolutionized our understanding of weight loss and nutrition But in order to avoid the hidden sugars that threaten our health and waistlines Dr Lustig warns that we must transform the way we shop cook and eat Teaming up with Cindy Gershena chef whos lost more than one hundred pounds on his planDr Lustig shows readers how to Stock a pantry Prepare more than 100 fast and delicious recipes Feed a familykids includedhealthy foods theyll love Make entertaining easy and nutritious More timely than ever now that newest edition of The Dietary Guidelines for Americans has for the first time placed hard limits on the amount of sugar we should consume The Fat Chance Cookbookshows you how to lose weight find your way back to health and still enjoy delectable memorable meals

Other Version:

Fat Chance

Fat Chance Author Robert H. Lustig
ISBN-10 9781101606582
Release 2012-12-27
Pages 336

Sugar Has 56 Names

Sugar Has 56 Names Author Robert H. Lustig
ISBN-10 9780698144316
Release 2013-09-03
Pages 106