The 30 Day Guide to Paleo Cooking: Entire Month of Paleo Meals

The 30 Day Guide to Paleo Cooking: Entire Month of Paleo Meals Author Bill Staley
ISBN-10 1936608499
ISBN-13 9781936608492
Year 2013-06-11
Pages 224
Language English
Publisher Victory Belt Publishing
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It can be pretty overwhelming to make a significant lifestyle change For most people who take on the Paleo diet their biggest concern is the question of What will I eat Even when you understand which foods you can enjoy and which foods you should avoid the task of actually planning shopping for and cooking your meals can still be very confronting To streamline this aspect of committing to eating Paleo Bill and Hayley have created The 30 Day Guide to Paleo Cooking In this book Bill and Hayley guide you step by step through your first month of following the Paleo diet They cover everything you need to know to have a basic understanding of why this way of eating is perfect for optimal health We are all designed to be fit healthy and happy people and following the Paleo diet is a solid foundation for a happy healthy life For your first 30 days of eating Paleo this book includes a complete meal plan broken down week by week In each week they provide a detailed schedule of the meals to make shopping lists that go along with the meal plan and recommended reading to expand your knowledge of this lifestyle beyond the basics

Other Version:

The Whole30

The Whole30 Author Melissa Hartwig
ISBN-10 9780544633117
Release 2015-04-21
Pages 272

Paleo Secrets

Paleo Secrets Author Henrae Clark
ISBN-10 1530611954
Release 2016-03-18
Pages 90

Nom Nom Paleo

Nom Nom Paleo Author Michelle Tam
ISBN-10 9781449457174
Release 2013-12-17
Pages 288