Juicing for Beginners

Juicing for Beginners Author Rockridge Press
ISBN-10 162315216X
Release 2013-08-23
Pages 198
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Teaches "you how to start using juicing recipes today for weight loss and better health, with 100 ... juicing recipes, as well as a complete guide to starting your own juicing diet. Learn how to pick out the juicer and juicing recipes that are perfect for you. Discover the nutritional benefits of each ingredient, from oranges, to spinach, to wheatgrass, and find out how to create your own ... juicing recipes"--Amazon.com.



Juicing for Beginners

Juicing for Beginners Author Rockridge Press
ISBN-10 1626545308
Release 2016-08-03
Pages 198
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Juicing is the easiest and quickest way to transform your life. Fresh, vitamin-rich fruit and vegetable juicing recipes can help you lose weight and improve your health by boosting your metabolism and cleansing your whole body.Juicing for Beginners will teach you how to start using juicing recipes today for weight loss and better health, with 100 simple and delicious juicing recipes, as well as a complete guide to starting your own juicing diet. Learn how to pick out the juicer and juicing recipes that are perfect for you. Discover the nutritional benefits of each ingredient, from oranges, to spinach, to wheatgrass, and find out how to create your own refreshing flavorful juicing recipes. With easy-to-follow directions and amazing juicing recipes, Juicing for Beginners is your complete juicing bible.Juicing for Beginners will change your diet and your life with: 100 easy, tasty juicing recipes, from Pomegranate Peach Detox Blend, to Mango Tango Green JuiceTips on using juicing recipes for weight loss, including the juice fast, juice cleanse, and juice detoxIntroduction to 11 healthy additives to increase health benefits of your juicing recipes such as wheatgrass, whey powder, and aloe veraOverview of how to use juicing recipes to fight diseases and common health ailmentsDetailed nutritional information charts for every ingredientJuicing for Beginners is the book you need to get you on the way to your slimmer, healthier life.



Juicing Journey How to Feel Great Lose Weight and Detox Your Body Naturally

Juicing Journey   How to Feel Great  Lose Weight and Detox Your Body Naturally Author Patricia Pratt
ISBN-10 1541328280
Release 2016-12-29
Pages 88
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Discover How to Feel Great, Lose Weight and Detox Your Body Naturally You don't need to follow a diet plan prescribed by some health-and-fitness guru to successfully incorporate juicing into your diet. Juicing is easy, and there is no wrong way to go about it. Create your own flavor combinations using your favorite fruits and vegetables, and throw in some healthy additives to boost the nutritional value of your juices. Once you start juicing, you may find yourself wondering why you waited so long to begin. Here Is A Preview Of What You'll Learn with Juicing Journey What is Juicing? Health Benefits of Juicing Things to Remember While Juicing Juicing and Weight Loss Detoxify the Liver for Fundamental Good Health Juicing Recipes Tags: Juicing for Beginners, Juicing Recipes, Juicing for Health, Juicing Detox, Juicing for Life, Juicing for Weight loss, Juicing Fast



The Juicing Book

The Juicing Book Author Stephen Blauer
ISBN-10 089529253X
Release 1989
Pages 164
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Gives recipes and advocates the use of the juice of fruits and vegetables for reliving certain physical ailments



The Juicing Bible

The Juicing Bible Author Pat Crocker
ISBN-10 0778801810
Release 2008
Pages 384
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Features recipes for juices that help to meet produce serving guidelines, along with overviews on the benefits of juicing, the health problems that it can help relieve, and the foods that are suitable for the process.



The Reboot with Joe Juice Diet

The Reboot with Joe Juice Diet Author Joe Cross
ISBN-10 9781626340817
Release 2014-02-04
Pages 249
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The Reboot with Joe Juice Diet has been writing in one form or another for most of life. You can find so many inspiration from The Reboot with Joe Juice Diet also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Reboot with Joe Juice Diet book for free.



The Complete Book of Juicing

The Complete Book of Juicing Author Michael T. Murray
ISBN-10 0761511261
Release 1997
Pages 351
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A guide to juicing reveals the health potential of fresh fruit and vegetable juices and includes more than fifty recipes and information on weight loss, and natural healing



The Big Book of Juices

The Big Book of Juices Author Natalie Savona
ISBN-10 1844839737
Release 2010
Pages 728
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Offers over four hundred recipes for juices, smoothies, and quenchers, and includes nutrition tips and an index that sorts the juices by key ingredients, by nutrients, and by health benefits.



Juicing for Life

Juicing for Life Author Maureen Keane
ISBN-10 0895295121
Release 1992
Pages 351
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Details the nutritional, preventive, and immune-strengthening powers of fresh fruit and vegetable juices and explains how to use them to cure the symptoms of PMS, arthritis, migraine headaches, motion sickness, and more. Original. 85,000 first printing. Major ad/promo.



The Everything Juicing Book

The Everything Juicing Book Author Carole Jacobs
ISBN-10 9781440503276
Release 2010-02-18
Pages 304
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Don't eat your veggies, drink them! If you're one of the millions of Americans who doesn't get their recommended daily amounts of fruits and vegetables, juicing is the perfect solution! This book is packed with 150 recipes to make consuming fruits and veggies fast, delicious, and fun, including: Asparagus squash medley Grape citrus apple juice Orange lemonade lift-off Broccoli apple carrot with parsley and lemon juice Strawberry patch juice This handy guide explains why millions of people have turned to juicing to help ward off everyday disorders like colds and migraines, promote longevity, shed excess pounds, and prevent and treat serious diseases. Whether you want to get more nutrients, cleanse your body of toxins, or prevent disease and live longer, juicing is the answer!



The Sirtfood Diet

The Sirtfood Diet Author Aidan Goggins
ISBN-10 9781501163784
Release 2017-03-07
Pages 272
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Discover the international diet sensation that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love. Over the past few years, fasting has become a popular diet option. Studies show that fasting—whether through moderate calorie restriction every day or the more severe but less frequent intermittent fasting—can help people lose about thirteen to fourteen pounds in six months and reduce their risk of developing disease. When we fast, our body’s energy stores activate what is known as sirtuins, or the “skinny gene,” and many positive changes ensue. Fat storage is switched off, and our body stops its normal growth processes and goes into “survival” mode. Fat burning is stimulated and the genes involved in the repair and rejuvenation of our cells are turned on—which all results to weight loss and improved resistance to disease. But if not done correctly, fasting can lead to hunger, irritability, fatigue, and loss of muscle. Enter Sirtfoods: a newly discovered group of foods that is revolutionizing healthy eating. Ranging from chocolate and red wine to garlic and walnuts, sirtfoods are particularly rich in special nutrients that help us activate the same skinny genes in our bodies that fasting triggers. Nutritionists Aidan Goggins and Glen Matten have created The Sirtfood Diet to help you effectively lose weight and improve your resistance to disease, while still giving you incredible energy and glowing health.



The Juice Lover s Big Book of Juices

The Juice Lover s Big Book of Juices Author Vanessa Simkins
ISBN-10 9781558328556
Release
Pages
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Filled with 425 recipes, The Juice Lover's Big Book of Juices is the ultimate juicing resource.



The Juice Generation

The Juice Generation Author Eric Helms
ISBN-10 9781476745701
Release 2014-01-14
Pages 240
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From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.



The Rainbow Juice Cleanse

The Rainbow Juice Cleanse Author Ginger Southall, D.C.
ISBN-10 9780762457380
Release 2015-03-29
Pages 192
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The Rainbow Juice Cleanse is a revolutionary program that employs the nutritious, healing properties of a rainbow of vegetables to kick start weight loss and improve overall health. While most juicing books include recipes for high-sugar fruits, Dr. Ginger explains that most fruits can actually ruin a detox for people looking to lose weight or for anyone who has diabetes or blood sugar issues. Instead, Dr. Ginger shows readers how to properly “shop the rainbow” of produce with a plan that entails consuming red, orange, yellow, green, blue, indigo, and violet fresh, raw, organic juices. In just seven days, readers will detoxify their bodies and lose up to seven pounds of fat! Each day of the program focuses on a different color of the rainbow, ensuring the best possible nutrition profile and guaranteeing positive results. By “drinking the rainbow,” readers will shed pounds and experience anti-aging, renewed energy, and a better balanced body. Also included are 50 food and juicing recipes and 20 full-color photos.



Raw Juicing

Raw Juicing Author Leslie Kenton
ISBN-10 9781569757130
Release 2009
Pages 218
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Features more than one hundred primarily raw juice recipes that can be easily prepared, citing the myriad potential benefits of fresh juice while outlining a range of health-bolstering programs that target specific physical needs. Original.



Ketogenic Diet Food Avoid Ketogenic Diet Mistakes Beginners Guide For Weight Loss Includes Delicious Ketogenic Diet Recipes

Ketogenic Diet Food  Avoid Ketogenic Diet Mistakes  Beginners Guide For Weight Loss  Includes Delicious Ketogenic Diet Recipes Author Michael Rowe
ISBN-10 9781537858760
Release 2017-08-17
Pages 47
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Are you tired of trying fad diets that never seem to work? Do you want a sure a certain way to lose weight, that is healthy and simple to achieve? The answer to your search could be with The Ketogenic Diet Food Cookbook, a book which will teach you all the essentials you will need to lose weight, boost energy and heal your body at the same time. Inside these pages you will discover not only a range of great recipes for any time of the day, but also: Chapter 1 – Introduction to Ketogenic Diet Chapter 2 - A little history of Diet & Ketosis Chapter 3 - The Difference Between Ketogenic, Low Carb, Atkins & Paleo Diets Chapter 4 - Are Alcohol and Beer Allowed while following the Ketogenic Diet? Chapter 5 – The Relation between Carbohydrate-based Diets & Hunger Chapter 6 - Various types of Ketogenic Diets Chapter 7 - A quick Definition of The Body Nutrients Chapter 8 - Benefits of Ketogenic Diet Chapter 9: Demolishing myths about the keto diet Chapter 10 - Normally used Utensils For Ketogenic Diet The recipes that have been provided in this book are ketogenic diet friendly. These recipes are not only easy to cook but taste wonderful too. All that you will need to do is get the necessary ingredients and keep them on hand. If you plan ahead and pre-decide your meals, following the keto diet won’t be difficult. It would be quite simple. You will need to stay strong and resist temptation. Be patient and you will definitely notice positive results in no time. Also, this diet helps you in losing fat from the abdominal region. Inside we collected only best of the best Ketogenic recipes for: Breakfast Main dishes Side dishes Desserts Snacks and appetizers Download your copy right away!



Ketogenic Diet Food 2 in 1 Box Set Avoid Ketogenic Diet Mistakes Beginners Guide For Weight Loss Includes Delicious Ketogenic Diet Recipes Quick And Easy Ketogenic Cooking

Ketogenic Diet Food  2 in 1 Box Set  Avoid Ketogenic Diet Mistakes  Beginners Guide For Weight Loss  Includes Delicious Ketogenic Diet Recipes  Quick And Easy Ketogenic Cooking Author Alicia Anthony
ISBN-10 9781537850597
Release 2017-08-30
Pages 88
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The Ketogenic Diet Box Set (2 Books in 1) Your best guide to weight loss Book 1: Ketogenic Diet: Quick And Easy Ketogenic Cooking (A Simple Approach To Long Term Weight Loss For Beginners) Do you want to make a change in your life? Do you want to become a healthier person who can enjoy a new and improved life? Then, my friend you are definitely in the right place! You are about to discover a wonderful and very healthy diet that has changed millions of lives. We are talking about the Ketogenic diet, a lifestyle that will mesmerize you and that will make you a new person in no time. Ketogenic diet is a special diet that allows you to eat a high amount of fat alongside sufficient protein, while reducing carbs in your daily diet. The main goal of the diet is to enhance overall health by using fats as the main source of energy which will in turn reduce the risk of developing various health conditions which are attributed to diets with too much carbohydrate content. The ketogenic diet forces the body to enter a state known as ketosis, which allows to body to use fat as its main energy source. Benefits Of Ketogenic Diet? - Active Fat Loss - Improves insulin resistance - Energy level increase - Younger looking skin - Reduction in cholesterol, blood sugar, and blood pressure - Leaner, thinner and stronger - Better sleep Inside we collected only best of the best Ketogenic recipes for: - Breakfast - Main dishes - Side dishes - Desserts - Snacks and appetizers Download your copy right away! Book 2: Ketogenic Diet Food: Avoid Ketogenic Diet Mistakes: Beginners Guide For Weight Loss: Includes Delicious Ketogenic Diet Recipes Are you tired of trying fad diets that never seem to work? Do you want a sure a certain way to lose weight, that is healthy and simple to achieve? The answer to your search could be with The Ketogenic Diet Food Cookbook, a book which will teach you all the essentials you will need to lose weight, boost energy and heal your body at the same time. Inside these pages you will discover not only a range of great recipes for any time of the day, but also: Chapter 1 – Introduction to Ketogenic Diet Chapter 2 - A little history of Diet & Ketosis Chapter 3 - The Difference Between Ketogenic, Low Carb, Atkins & Paleo Diets Chapter 4 - Are Alcohol and Beer Allowed while following the Ketogenic Diet? Chapter 5 – The Relation between Carbohydrate-based Diets & Hunger Chapter 6 - Various types of Ketogenic Diets Chapter 7 - A quick Definition of The Body Nutrients Chapter 8 - Benefits of Ketogenic Diet Chapter 9: Demolishing myths about the keto diet Chapter 10 - Normally used Utensils For Ketogenic Diet The recipes that have been provided in this book are ketogenic diet friendly. These recipes are not only easy to cook but taste wonderful too. All that you will need to do is get the necessary ingredients and keep them on hand. If you plan ahead and pre-decide your meals, following the keto diet won’t be difficult. It would be quite simple. You will need to stay strong and resist temptation. Be patient and you will definitely notice positive results in no time. Also, this diet helps you in losing fat from the abdominal region. Inside we collected only best of the best Ketogenic recipes for: Breakfast Main dishes Side dishes Desserts Snacks and appetizers Download your copy right away!