Mirror Work: 21 Days to Heal Your Life

Mirror Work: 21 Days to Heal Your Life Author Louise Hay
ISBN-10 1401949827
ISBN-13 9781401949822
Year 2016-03-22
Pages 200
Language English
Publisher Hay House, Inc.
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Since its publication in 1984 Louise Hays international bestseller You Can Heal Your Life has sold over 40 million copies worldwide Now in MIRROR WORK 21 DAYS TO HEAL YOUR LIFE the popular teacher and author offers the first book dedicated to her signature practice for personal transformation The Mirror Principle one of Louises core teachings holds that our experience of life mirrors our relationship with ourselves unless we see ourselves as loveable the world can be a dark and lonely place Mirror worklooking at oneself in a mirror and repeating positive affirmationsis Louises powerful method for learning to love oneself and experience the world as a safe and loving place Like her successful video course Loving Yourself MIRROR WORK lays out a 21 day program of teachings and exercises to help readers deepen their relationship with themselves and live a joyous and fulfilling life Doing mirror work Louise tells readers is one of the most loving gifts you can give yourself Each of the 21 days is organized around a theme such as monitoring self talk overcoming fear releasing anger healing relationships forgiving self and others receiving prosperity and living stress free The daily program involves an exercise in front of the mirror affirmations journaling an inspiring Heart Thought to ponder and a guided meditation Packed with practical guidance and support presented in Louises warmly personal words MIRROR WORKor Mirror Play as she likes to call itis designed to help readers Learn a deeper level of self care Gain confidence in their own inner guidance system Develop awareness of their soul gifts Overcome resistance to change Boost self esteem Cultivate love and compassion in their relationships with self and others In just three weeks the reader can firmly establish the practice of Mirror Work as an ongoing vehicle for positive growth and self care and a path to a full rich life

Other Version:

Mirror Work

Mirror Work Author Louise Hay
ISBN-10 9781401949839
Release 2016-03-22
Pages 200

Mirror Work

Mirror Work Author Louise Hay
ISBN-10 1401949827
Release 2016-03-22
Pages 200

Mirror Work

Mirror Work Author Louise Hay
ISBN-10 1781806152
Release 2016-03-22
Pages 200